Individual Support

Whatever event you are training for, it can be helpful from time to time to get some more individualised advice and guidance.

Maybe you prefer individual coaching and fitness advice. Or you want someone to look at how you run so you can make it better and prevent injuries? Perhaps you are suffereing from injuries and niggles and need some physiotherapy help to and get you back running again?

We offer the folloing services:

1-1 Personal Training
Gait Analysis
Running Technique Advice
Physiotherapy
Pilates
Massage